Win $100 in Supplements!!!

You can be entered 6 times this month into the drawing for $100 in supplements (includes ANY supplement: protein shakes, vitamins, fish oils, protein bars, etc.). How can you be entered?
You do not have to be a client to enter into the drawing. You will be entered one time for each thing listed below. Then post a comment for each one you do. Don't forget to put the first part of your email address so I know who you are (ashleyjean312@ for example). There will be a drawing on the last day of the month.

1. Talk about us on your blog
2. Email 5 people to look at our blog and copy ashleyjean312@gmail.com on it
3. Comment on one of our posts
4. Post about us on facebook
5. Become a fan of Four Pillar Fitness on facebook
6. Tweet about us

Monday, October 5, 2009

Four Pillar Fitness Blog!

Alright everyone!  It's time for Four Pillar Fitness to join the blogging world!

At Four Pillar Fitness, we motivate and guide individuals to achieve their fitness, athletic, or weight-loss goals by providing individualized strength training regimens, nutrition plans, and cardiovascular plans in a comfortable environment and at an affordable price.

Now, a little bit about our trainers:

Reed Carlson has been training now for over 9 years.  2 years with Peak Athletics, 4 years at Aspire Health and Fitness, and 3 years and counting partnered with Ryan Larsen at Four Pillar Fitness.  Reed attended the University of Utah and studied Exercise and Sports Science with an emphasis in Physiology and a minor in Psychology.  Reed believes with the right motivating factor any individual can achieve their goals.  "Attitute is everything!"

Ryan Larsen has  been training for over 10 years, with experience ranging from physical therapy to weight loss to sports conditioning.  He believes there is nothing more difficult but yet so rewarding as maintaining a healthy and active lifestyle.
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