Gorgonzola Steak
This recipe makes 4 servings
2 T. Canola oil, divided
2 Large onions, sliced
1 T. Brown sugar
1/2 c. Reduced sodium beef broth
1 T. Balsamic vinegar
1 lb. beef tenderloin, filet mignon, or sirloin steak cut into 4 steaks
1/4 c. crumbled gorgonzola or blue cheese
Salt and pepper to taste
- Heat 1 tablespoon oil over medium heat in a large skillet. Add onions and brown sugar and cook, stirring often, until the onions are very tender and golden brown, about 15 minutes. Add broth, vinegar and 1/4 teaspoon salt and cook, stirring, until the liquid has almost evaporated, 3 to 4 minutes more. Transfer the onions to a bowl; cover to keep warm. Clean and dry the pan.
- Sprinkle the remaining 1/4 teaspoon salt and pepper on both sides of each steak. Heat the remaining 1 tablespoon oil in the pan over medium-high heat. Add the steaks and cook until browned, 3 to 5 minutes. Turn them over and top with cheese. Reduce heat to medium-low, cover and cook until the cheese is melted and the steaks are cooked to desired doneness, 3 to 5 minutes for medium-rare. Serve the steaks with the caramelized onions.
Total calories: 338 Calories
1 comment:
Well I hardly ever cook but this recipe looks yummy so maybe I'll have to try it out. J Bastian
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